One Day Workshop!

Its time to take back your power over the 3 major Roadblocks that keep you from Success!

Sometimes it feels like my cravings are so big, they take over my better judgment. Cravings and temptations seem bigger than life…not anymore!

Learn strategies for overcoming temptations and knocking out cravings..once and for all.

Have you tried everything to lose weight? Maybe you’ve lost weight and then regained it. There is hope and there is a better way.

Look, research shows that counting calories and excessive exercise don’t work. It’s impossible to change your lifestyle just to lose weight..guess what? you don’t have to! The weight loss solution of the future takes things to the next level. If you want to go beyond the diet.. then you need to be at this workshop! Go Beyond the Diet.

As many of you know, September’s workshop had to be cancelled due to a family emergency. Fingers crossed it doesn’t happen again!

Over the course of two days, you’ll understand how to take back your power over food. You’ll see how effortlessly you can create meal plans that are in your lane. Ultimately you will begin to reprogram your brain so temptations no longer control you, and even identify what really matters most to you so you never have to lose motivation again!

Join me January 19th and 20th for two days of life-changing information.

In this workshop you will learn:

  • The 3 Pillars of Weight Loss that helps you say goodbye to yo-yo dieting.
  • How to define your food lane for fat you can have phenomenal success without exercise.
  • The process of taking the stress out of meal planning, which means more time to do what you love.
  • How to define your course correction so you no longer have to feel defeated every time you “cheat.”
  • How to bust through roadblocks that have kept you stuck so you can experience the success you deserve.
  • To reprogram your brain so you’re able to reclaim your power over food and have more confidence and control when presented with temptations.

Don’t miss this new live workshop where you can learn the steps to reprogram your brain to lose the weight you want once and for all.

All this content..2 days for $155.00. Register before January 15th and pay only $105.00.

Click below to go to the Registration Form for the January Workshop. Fill in the fields of information and Click submit. You will receive a follow-up email with information on making your Workshop Payment. See you in January!!


Date: January 19th and 20th  10 AM to 3 PM
Location: Hampton Inn
6430 Arlington Blvd. Falls Church Virginia, 22042

Need Accommodations? 
Hampton Inn, Falls Church, Virginia. 703-663-8756

Questions: Please email