Self-Discovery

When is a moment a revelation?

When does a moment become a revelation and ultimately a transformation? NEVER! Transformations are made up of many revelations and hundreds, thousands, even tens of thousands of moments. All these micro-moments move us towards personal revelations, change, and ultimately transformation. Social media, “reality” TV, and feel good shows lead us to believe that transformations happen …

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Triggers

The thought that we aren’t triggered by our environment is like thinking we have control over our environment. It’s not possible. Everywhere we go we are met with things that trigger our thoughts and behavior. It might be a person, situation, or something we see or smell. We get triggered. What we do in that …

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