Susan Macey PhD

Self Image

Are feelings of embarrassment, regret, or shame driving you to give up on yourself? Do these feelings keep you from living your life right now? Just yesterday a client came into my office, she is a beautiful, loving, caring person. She shared that she feels confident about herself as a teacher but needs to lose weight so other areas of her life can get better.

The Breakup Letter

Everyone has a relationship to food. It doesn’t matter if you’re model thin, healthy weighted, are overweight, obese, or morbidly obese, we all have a relationship to food. Similar to other relationships, it can be a positive or a dysfunctional relationship.