We are bombarded with information about what to do and what not to do to be and stay healthy. Our diets are the single most import aspect of getting and staying healthy, but the truth his no one is teaching you how to actually do it.
In this easy to read, funny, and poignant book, Dr. Macey takes you on journey and teaches you easy to apply techniques that transform your relationship to food, and your life.
Susan is on a mission to bring about a greater understanding of the psychological impact of obesity and transform how the medical community thinks and works with patients on all levels. She teaches people to empower themselves, reach their goals and experience a better overall since of wellbeing.